Morning session: 09:00 – 12:30 

Afternoon session: 13:30 – 17:00

Sessions are 3.5 hours long including kitting up and travelling. You can expect to spend roughly 2.5 hours coasteering.

Please arrive 10 minutes before your activity start time.

DISCOVERY: These sessions are perfect for complete beginners, families with children aged 8 and above, and anyone who is looking to explore at a slower pace with more time to take in the scenery. If you have a mixed level group, it’s best to go for this session as the more adventurous members of the group can always do some extra jumps along the way.

EXPLORER: These sessions are best for anyone looking for a faster pace and a bit more adrenaline-fuelled action. Whilst there’s no obligation to do the jumps, there’s more opportunity to participate in more extreme or challenging interactions with the environment. You don’t need to have been coasteering before to join this session, you just need to come with a level of water-confidence, reasonable fitness and adventurous spirit.

DISCOVERY: This trip is suitable for children of 8 years and above.

EXPLORER: This trip is suitable for children of 13 years and above.

On both level trips, children aged 8-12 years must be accompanied by an adult.

Children aged 13-15 years may participate without an adult, however there must be an adult on location in case the child wants to finish the activity early.

Anyone over the age of 16 years may attend either session by themselves, but anyone under the age of 18 require their waiver to be completed by their legal guardian.

All specialist kit & equipment is provided, including an all-seasons wetsuit, a bouyancy aid, helmet, wetsuit gloves and socks.

You’ll need to bring/ wear:

• A pair of old trainers which won’t get ruined but will get wet. 
• Your bathers to wear underneatth the wetsuit.
• A towel or changing robe.
• Warm clothes to change into after the session.

Coasteering sessions take place in various locations around the St David’s Peninsula and are chosen on the day to best suit the conditions.

You’ll meet at the coasteering company’s base in St Davids (precise location will be shared in your confirmation of booking email). Here, you’ll get kitted up in changing rooms and driven to the coasteering location in the company minibus.

Coasteering is a unique coastal adventure activity which developed in Pembrokeshire in the 1980s. You’ll now see it taking place all over the UK, Ireland, Europe and far flung corners of the globe.

It consists of a  concoction of elements including sea swimming, rock climbing, scrambling, bouldering, ledge leaping and interacting with the unique rock features and swell at various points along a route. You may find yourself swimming through sea caves, riding the swell through rushing gullies, scrambling over barnacled rocks and spotting rockpool inhabitants, and leaping into the sea from variable heights.

All this is done in along an A to B route (and back again), traversing the rocky intertidal zone under the cliffs, where the land meets the sea.

Each trip is entirely unique and even if you go to the same place twice, it may look and feel entirely different due to the changing tides and sea conditions.